Who needs a quick dinner idea tonight on this “Monday-like” Tuesday?! Good news, friends - I’ve got dinner covered tonight with this super simple PEANUT CHICKEN. The kids will love it, you can spice it up and you probably have everything you need on hand. INGREDIENTS• 2lbs chicken thighs or breasts - boneless & skinless (I prefer thighs for this meal but both work!)• 1.5 cups milk (our go to is raw milk but I’ve used almond also!)• 2 Tbsp smooth all natural peanut butter (I use … [Read more...]
Happy Independence Day!
“Freedom is never more than one generation away from extinction. We didn't pass it to our children in the bloodstream. It must be fought for, protected, and handed on for them to do the same, or one day we will spend our sunset years telling our children and our children's children what it was once like in the United States where men were free.” —Ronald Reagan Happy Independence Day, friends! … [Read more...]
5 Tips to Decrease Blue Light Stress
Anyone else convicted that they probably need to cut out some blue light time lately?! 😳 It’s hard homeschooling, running a business, and being an avid researcher to avoid it. Did you know blue light blue light passes through the cornea and lens and reaches the retina? This light may affect vision and could prematurely age the eyes. Digital eye strain and retina damage can occur from it. Artificial light is everywhere these days from our digital devices, TVs, Computers, fluorescent and LED … [Read more...]
Homemade Flaxseed Gel
I’ve had a super hard time finding hair gel that I love the hold of and doesn’t come with toxic additives. So last year I started making my own….with FLAXSEEDS. It holds well, although the texture gets a little bit of getting used to. It’s also super important you add in the oils to help preserve the flaxseed gel and keep it from getting weird. HOMEMADE FLAXSEED GEL1/4 cup flaxseeds3 cups water • Boil on the stove for 25-30 minutes until thick and run through a strainer to get the seeds … [Read more...]
Homemade Flaxseed Gel
I’ve had a super hard time finding hair gel that I love the hold of and doesn’t come with toxic additives. So last year I started making my own….with FLAXSEEDS. It holds well, although the texture gets a little bit of getting used to. It’s also super important you add in the oils to help preserve the flaxseed gel and keep it from getting weird. HOMEMADE FLAXSEED GEL1/4 cup flaxseeds3 cups water • Boil on the stove for 25-30 minutes until thick and run through a strainer to get the seeds … [Read more...]
Let’s Chat about Fluoride
We ditched fluoride for our family a few years ago and here’s why: • Fluoride is a known neurotoxin. US Environmental Protection Agency (EPA), fluoride has been listed among about 100 chemicals for which there is “substantial evidence of developmental neurotoxicity.” Children with higher exposure of fluoride statistically show they have a lower IQ. • Your body can’t detox all the fluoride naturally and then it collects in your bones. When this happens it also makes your bones more brittle. … [Read more...]
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